Blog
Seasonal notes, nourishment, and gentle guidance — open to everyone.
Emotional Nourishment and the Inner Landscapes
How does the Spleen influence emotions and the inner emotional landscape?
ReadSpleen and physical body: Fascia and containment
How does the fascia relate to the Spleen?
ReadThe Earth Element and Spiritual Nourishment
How does the 5 Elements relate to Digestion in TCM?
ReadEnergetics of Food and the Role of the Spleen
What is the primary Organ of Digestion in TCM?
ReadFireside Chat - 5 types of Wind
The 5 types of Wind according to East Asian Medicine
ReadThe seven emotions
Do emotions affect health?
ReadJoint pain and strength
For chronic joint pain conditions
ReadHow important are Spring detoxes?
You will not believe how important spring detoxes are.
ReadDigestion problems: How common is it?
How common are digestive problems?
Read